Lesson series

Free Reflexology Foot Map

Thank you for downloading the Reflexology Foot Map. I hope you find it a valuable and practical resource to enhance your practice.

Unlike many foot maps that can be complex and overwhelming, this chart presents all the main organs and structures in a clear, simple format using an anatomical approach. This means that if a structure is not specifically marked on the chart, you can still determine its approximate position by referencing the body. This approach allows you to understand reflex points in context, rather than simply memorising their placements.

This map is designed to help you build confidence in locating key reflex points, apply anatomical knowledge to guide your practice, explain reflexology areas to clients in a clear, evidence-informed way and avoid confusion that can come from overly complex charts
At Calming Influences, we support reflexologists and aromatherapists through high-quality CPD courses that build knowledge, skills, and confidence, enabling evidence-informed, client-centred care and contributing to the growth and recognition of the profession. Explore our CPD opportunities and continue your journey of professional growth with Calming Influences.

  • Reflexology Masterclass: Adapting Treatments
  • Facial Reflexology Calming Influences Method
  • Reflexology Supporting the Menopausal Client
  • Palliative Care at End of Life Reflexology Supporting
  • Reproductive Health including fertility and pregnancy
  • Save Your Thumbs – when clients request deeper pressure than is comfortable
  • Reflexology Refresher – for when you have not practiced for a while
  • Aroma Reflexology - Essential Oils Introduction
  • Aroma Reflexology - Essential Oils Practitioner
  • Essential Oils Refresher – for when you have not practiced in a while
  • Healthy Eating – a healthy diet not only is good for you now, but helps you age well

Enhancing Practice Through Lifelong Learning

My name is Dr Jackie James, and I am a reflexologist with over 25 years of experience. For the past 20 years, I have run my own reflexology and aromatherapy training school, Calming Influences, where I support practitioners in developing their skills and delivering high-quality, client-centred care.

In 2024, I completed a Professional Doctorate in Health Sciences, which strengthened my expertise in evidence-informed practice and my commitment to advancing standards within the complementary therapy profession. I am passionate about helping therapists reach their full potential through reflective learning and ongoing professional development.

Continuing Professional Development (CPD) is vital for reflexologists, ensuring that knowledge and skills remain current and aligned with best practice. It promotes confidence, professional credibility, and the ability to adapt treatments to meet the evolving needs of clients. Engaging in CPD also encourages critical thinking, deepens understanding of emerging evidence, and supports the growth of the profession as a whole.

Enhancing Practice Through Lifelong Learning
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Stay Connected

  • Jackie@CalmingInfluences.com
  • 0780 5278 620
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